Get your routine in check the right way.
Shipping Insurance
We have designed a simple effective way to enjoy cold water therapy anywhere from your House, Patio, Garden, Balcony, Work, Holiday or Apartment.
- 5 Layers of thermal insulated cooling technology
- 100% body coverage (Unlike cold showers)
- Fits up to 6ft7 & 250lbs/110KG
- Inflatable cushion to sit on- Easy drainage system
The Supori™ Pod Ice bath is a 'fully-portable' insulated pod, incorporating 4 layers of thermal insulated TPE protection that keeps the water at a steady temperature.
In fact, after long-term testing just using regular tap water, we've found you don't even need to add ice, your cold tap water is effective! You will benefit from cold water therapy at a steady water temperature of 15°C degrees or below when set up outside.
Dimensions:
- 75 cm diameter
- 75 cm height
- 3.5 kg
- 400 L capacity
- Suitable heights up to 2.1m (6'7)
- 1 x Ice Bath Pod
- 1 x Protective Lid (Or 2 with the 2-in-1 air-tight cover)
- 1 x Floating Thermometer
- 1 x Carry Case (only included with 2-in-1 air-tight cover)
- 6 x Durable Support Legs
- 1 x Water Cushion
- 1 x Hand Pump
- 1 x Drain Hose
- 1 x User Manual
Every order comes with the following:
- 90-Day money Back Guarantee
- 1 Year Damage Warranty
If you are unhappy with your order, we'll help with the return and refund you.
8 Benefits of using an ice bath.
-
Cold water immersion can also help athletes feel like they’re recovering better. A 2017 study found that MMA competitors who dunked in cold water after working out reported being less sore than those who didn’t.
-
The cold water can have a positive effect on the central nervous system, which helps you sleep and feel better after spending up to 3 minutes submerged.
-
Freezing baths just might make for a happy heart.
When you submerge in cold water, blood rushes to your vital organs. Your heart then needs to work harder, pushing blood through your vessels and giving your bod the vital oxygen and nutrients it needs.
Keep in mind that going on a 10-minute walk can give you a similar blood-circulatory boost. Really don’t want to walk it out? Try an ice bath instead.
-
Brown Fat is specialized; when activated by cold, it functions to produce heat and helps maintain our body temperature.
When you immerse in cold water, your body detects the cold and activates the Brown Fat.
This fat burns its stored energy, converting it directly to heat, warming you up.
Activating Brown Fat results in increased calorie burn, can potentially aid in weight loss, and improves metabolism.
-
According to 2018 research, cold stimulation stimulates the vagus nerve, thereby lowering heart rate and potentially reducing stress.
In a 2014 review of hydrotherapy treatments, researchers concluded that cold exposure (like a cold compress or ice bath) can boost the capacity and function of your central nervous system (CNS). A functional CNS can help you sleep better and just feel better.
-
There is some scientific evidence that ice baths work as an immunity booster. One 2016 study published in the journal PLoS One found that people who take ice baths are almost 30 percent less likely to call in sick for work or school.
-
It can numb pain receptors and bring down inflammation, so you can almost think of it as like a drug-free anesthetic
-
Cold exposure increases the brown adipose tissue in the body, which is responsible for converting energy into heat to keep the body warm - this is what gives you the metabolism boost.
Champions use Cold Therapy
Used By Nate Diaz
Celebrities use Cold Therapy
Used By Kevin Hart
Frequently Asked Questions
-
We've designed our bath to fit anyone up to 2.1m tall (6' 7")
-
Our ice bath is built with 5 insulated cooling layers that keeps your water cold for up to a week.
In fact, after long-term testing using cold tap water, we found you don't even need to add ice, as it's still cold enough to get the benefits from cold water therapy at 15°C and below.
-
You can use any garden hose to connect to the water connector at the bottom of the ice bath or simply pour to 70% of the bath.
-
Dimensions:
80 cm diameter
80 cm height
3.5 kg
400 L capacity
Suitable heights up to 2.1m
-
Yes, both types come with lids. We have 2 options for you to choose from.
The air tight lid is for rougher conditions and longer lasting clean water.
-
It differs depending on your weight, metabolism and other factors.
On average, sitting in cold water therapy for 5 minutes can burn up to 250 calories. This is due to the body having to use fat stores in the body to maintain the bodys core temperature.
-
The simple answer to this is to aim to get the water below 15 degrees celsius as that is where the benefits are.
In most countries, cold tap water is around 10-12 degrees celsius so it is cold enough to be effective.
Adding ice to this will further reduce the temperature by 3-7 degrees depending on how much ice you use.